Meet Kishshana. With over 25 years in the social sector as an international speaker, trainer, and coach, she’s dedicated her career to helping individuals and organizations reach their highest potential. Her new book Busy Is a Four Letter Word, dropping Dec. 12th, calls out the toxic culture of busyness and lays out a five-star wellness plan covering everything from emotional health to community care💖 In this convo, we dive into how we can ditch the grind, prioritize our well-being, and build workplaces where vulnerability and support thrive 🤝 Tune in for real talk on leading with compassion and living a healthier, more fulfilling life.  

🎧 Today, we’re bringing you an unforgettable conversation straight from our Impact Up gathering focusing on Pause ⏸️ If you’re looking to gain actionable ideas to enhance your organization’s culture and promote wellness at all levels, this panel is for you 🥳 We gathered leaders and missions we admire who have built cultures of wellness within their nonprofits, and this convo did not disappoint. They shared incredible insights on creating sustainable, supportive workplaces that prioritize the health and resilience of staff. Tune in!

Tune in for a special Mental Health Week episode: Practice the Pause with Sonya Perez-Lauterbach. 🧘‍♀️

In this guided meditation, Sonya invites you to take a moment to breathe, slow down, and return to your body. Whether you’re a seasoned meditator or just starting out, remember—you can’t get it wrong! Your nervous system deserves the time to pause, and your body and mind will thank you for it. Join us as we explore simple mindfulness practices that help reduce stress and bring calm in a fast-paced world. Take the pause today—you’re worth it. 🫶

Meet Gloria. She is alive today because of one four-lettered word: hope. And she’s on a mission to leverage her life for the good of others so that they too would choose hope and choose to live💙 Alongside her team at Hope Booth, they’re transforming old telephone booths into immersive, evidence-based experiences that spread hope, offer mental health care, and connect people to vital resources. Tune in to hear this incredible story of resilience and the life-changing power of hope✨

Meet Mallory. She's an executive coach, fundraising consultant, and author of What the Fundraising. She’s breaking down how the nonprofit sector’s reliance on transactional, scarcity-driven fundraising has led to burnout and declining giving. Plus, how chronic stress even blocks fundraisers from building meaningful relationships. Enter alignment fundraising—where self-awareness, self-care, and genuine connection take priority. Tune in to learn how shifting mindsets and integrating wellness can help you feel better, do better and raise more.

Ready to hit pause ⏸️ on the grind? This #ImpactUp, we’re gathering on World Mental Health Day to dive into powerful conversations by day and take them to local meetups worldwide by evening🌍 Listen in as Jon + Becky share what’s coming up on October 10th and why you don’t want to miss it. It’s time to build cultures of well-being from the inside out. Grab your (free!) spot now at weareforgood.com/impactup.

Meet Amy, Nelvin, Erin + Brooke. Are you looking for insights on future-proofing your organization against the ever-evolving landscape of challenges and opportunities in the sector? They’ve got you covered in this Responsive Nonprofit Summit Replay. From embracing failure to building resilient teams and fostering innovation, discover actionable approaches to ensure your nonprofit remains agile, sustainable, and impactful in the face of uncertainty.

Meet Mia, Taneshia, Tammy + Shaun. In this Responsive Nonprofit Summit replay, our expert panel explores how to manage change within the nonprofit sector, especially as the need to adapt and innovate grows. They share practical strategies, case studies, and lessons learned. While 'managing change' can present challenges, we view it as an opportunity. Join us to discover how embracing transformation can unlock potential within your teams and missions.

Meet Channon, Lindsey, Michelle, and Jennifer. They’re here to help us name the elephant in the room: retention🐘 But, we aren’t just talking about retaining our donors - the greatest retention issue that isn’t talked about enough is the retention of our nonprofit staff. For a sector built on relationships, we have to build a culture that creates retention from the inside out.  Tune in to this replay from the Responsive Nonprofit Summit that doesn’t hold back on what we need to do to create working environments teams won’t need to heal from.

Meet Megan. She’s a nonprofit pro, certified coach, and meditation teacher. In this How It’s Built episode, she’s sharing how she started a thriving mindfulness community of over 400 people at Feeding America, the largest nonprofit in the U.S. Discover the power of mindfulness in addressing workplace stress, improving organizational culture, and enhancing personal well-being. Tune in for a practical playbook for bringing mindfulness to your org🧘‍♀️

Meet Maya. She’s a kindness champion, mental health advocate, and thoughtful human, and she’s obsessed with thank you cards💌She’s the president of Thoughtful Human, an eco-friendly greeting card company. These unique cards, founded by Ali O'Grady in 2017, plant seeds of empathy, offering genuine support during life's toughest moments. Tune in as we discuss the power of small acts of human connection and the ripple effect they create🫶

Meet Lindsey. She’s the Executive Director of The Teaching Well, a nonprofit wellness collective of educators, education leaders and healers. She’s unraveling the intricacies of creating a culture prioritizing wellness in the nonprofit sector. You won’t want to miss her perspective on whole leadership, which emphasizes the need for environments that employees don't have to recover from, and how individual health can initiate systemic healing. Tune in to get your game plan to foster a nurturing workplace🌱

We’re at the halfway point of the 9️⃣ Nonprofit Trends that Matter in the 2024 Series - welcome back! This week, we’re talking all about how our sector needs whole leaders. It's all too common to sacrifice our well-being in the name of "the greater good," often without realizing the toll it takes on ourselves and our teams. Special guest, Sonya Perez-Lauterbach, founder of Atlas Leadership, is sharing how to create new ways of being and serving with resilience, clarity, and joy. This conversation is for everyone because everyone can be a leader. Let's arm ourselves with strategies to sidestep unproductive behaviors that fuel stress and fear💪

Meet Jeff and Jennifer. They’re the co-leaders of Plenty, where their vision is a world of plenty for everyone — plenty of health, hope, happiness and fulfillment. Their forthcoming book, “Leading with Light” offers a blueprint to help you become more aware of what works for you, more attuned to your soul’s deepest calling, and more confident in the choices you make📘 They're offering up their experiences and actionable advice, encouraging us to listen to our bodies, trust our instincts, and discern environmental cues—all in the service of crafting lives that flow with intention and purpose. Join us as we uncover a path forward that promises to reshape not just how we lead, but how we live✨

Meet Crystal. We first met her on LinkedIn where she slid into our DM and just filled our cups to the brim with her kindness☕️ She then quickly became an unofficial member of the We Are For Good hype squad📣 Beyond being a devoted listener, she takes her passion for learning and growing to the next level by sharing insights with her team. We’re exploring Crystal's journey, from her roots as a teacher to her work at Stop Soldier Suicide, which has been fueled by a lifelong commitment to building community. Stop Soldier Suicide is on a relentless pursuit of innovation to reduce veteran suicide.  Their team is constantly evolving by trying new things, learning from data and creating groundbreaking initiatives to save lives. Tune in to meet this driving force behind positive change💪

Meet Jennifer and Jeff. They’re the co-leaders of Plenty, where they help leaders leave behind the mindset of scarcity and develop a mindset of abundance to create fulfillment, impact and profit. This conversation is a challenge for all of us to embrace abundance. Jennifer and Jeff invite us to recognize that we are enough right now, with enough to go around. Plus, they’re sharing their insights on leadership exploring the importance of self-awareness, alignment and intentionality. If you feel stuck in a mindset of scarcity, this episode is for you💙

Come rest here. 🫶

Tune in for a special Mental Health Week Episode: A Guided Meditation for Social Impact Leaders with Jennifer Mulholland, co-leader of Plenty. She's a strategist, alchemist and executive coach dedicated to raising the consciousness of people on the planet. She is a certified Reiki and Theta healer trained in shamanic and energy medicine. She has a B.S. degree from the University of Utah in Exercise and Sports Science, Psychology and Coaching. In this meditation, she guides listeners through a series of grounding exercises, helping them release unwanted energy and ground themselves. Don't miss out on this chance to recharge and elevate your impact.

Meet Eleanor and Ashley. One's a nurse and personal coach and the other is an organizational psychologist and educator. Put them together - WOW - they may just be the most powerful mental health team in our sector (and they've got loads of resources to help too.)🤝❤️👊 They're talking us about how to assess, treat, and prevent burnout, and breakdown what it means to have psychological safety. If you're looking for some guidance to help your team or yourself - tune in.

If left unaddressed, we believe mental health is one of the most silent, debilitating, and dangerous threats to the nonprofit sector today. And let’s face it - it’s simply not discussed enough. This discussion is about lifting the stigma and approaching the conversation square on with a diverse panel of nonprofit professionals and clinical experts who bring a depth of lived experiences, personal and professional research, and clarity of purpose. You’re not alone. Join us in community and feel seen, inspired and ready to take steps toward healing.