572. Let’s talk about our mental health. ImpactUp: PAUSE - Jon McCoy and Becky Endicott
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Overview
Ready to hit pause ⏸️ on the grind? This #ImpactUp, we’re gathering on World Mental Health Day to dive into powerful conversations by day and take them to local meetups worldwide by evening🌍 Listen in as Jon + Becky share what’s coming up on October 10th and why you don’t want to miss it. It’s time to build cultures of well-being from the inside out. Grab your (free!) spot now at weareforgood.com/impactup.
💡 Learn
The importance of pause and mental health in our sector
Findings from We Are For Good’s Mental Health Survey
Overview of the Impact Up gathering on October 10th
“It’s going to be a day of amazing conversations, but most importantly, it’s going to be a time to gather, reflect, rest, and pause.”
Episode Transcript
Download Full Episode Transcript Here
Episode Highlights
An invitation to pause on October 10th (0:45)
Mental Health Survey findings (5:00)
Call to action + Personal reflections (7:20)
What to expect at ImpactUp (12:35)
Jon’s One Good Thing: We want you to embrace the pause. You are worthy of intentional reflection. You're worthy of community connection. (15:30)
Powerful Quotes
"Over half of the respondents to the survey... reported that their workload is either somewhat unmanageable or very unmanageable." -Becky
"53% of people are not utilizing any mental health services. They are often citing cost and time constraints as barriers." - Becky
"We got to talk about this. We got to lift our stories out. I want you to feel safe that you can talk about what you're struggling with inside your mind, body, and soul." - Becky
“Your voice is so important, and we want to hear from you and your organization.” -Becky
“We're nurturing both your heart and your mind here. We don't think that they're two separate things.” - Jon
“The whole idea is not just talking, but actually growing and learning and breathing together.” -Jon
“It's going to be a day of amazing conversations, but most importantly, it's going to be a time to gather, reflect, rest, and pause.” -Becky
“You are worthy of intentional reflection. You're worthy of community connection.” -Jon
“These ImpactUp gatherings, they're a place for you. It's a place to share, gather, get curious, and get activated.” -Becky
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